Restore your energy and relieve muscle tension with our Sports Massage, a 60-minute treatment designed for 1 person. This massage is aimed at relieving muscle fatigue, improving flexibility, and preventing injuries, making it ideal for athletes or those with an active lifestyle.
Begin your experience with a welcome drink as you relax to the sounds of music therapy that sets the mood. Aromatherapy is integrated to calm your mind and enhance the benefits of the treatment. The sports massage uses specific techniques to target fatigued muscles and overloaded areas, helping to reduce stiffness and improve muscle performance. We also include a reflexology session to balance your body’s energy, and a craniofacial massage to relieve tension in the head and neck.
Enjoy this treatment in a private space, and complete your wellness journey with a refreshing fruit tea.
Every day, we welcome men, women, and couples who want to relax with our massages services at 5 Elementos SPA. Each person has their own reasons, but they all seek a pleasurable experience that helps them recover from the stress accumulated day by day.
Sometimes, due to nerves or for any other reason, it is difficult to relax at the beginning of a massages. In these moments, you must remember that we are here to satisfy you, pamper you, and you have to let yourself go to be able to enjoy it to the fullest.
However, there are a number of tips that can help you relax and make the session flow smoothly. Here are three recommendations that you can put into practice before trying massages in bogota::
– Time: Arrive early and do not occupy the time immediately after the service. If during the session you are going to be thinking about what you have to do next, you will not relax. Likewise, you will not arrive in the best conditions if you come running from somewhere else.
The massages will leave you in a state of serenity and rest, so it is convenient that the rest of the day you do not take care of stressful discomfort. Enjoy its effect throughout the day.
– Hygiene: Surely you take it into account, but it is very important that you take care of your hygiene, out of respect for our staff and to avoid any uncomfortable situation. Be clean before coming to benefit from an excellent massages.
– Clothes: We know you like to dress well, but you come to receive a service. You can do it with comfortable clothes. Avoid accessories.
Put these tips into practice and enjoy the different types of massages at 5 Elementos SPA & Wellness Center. Above all, relax and forget everything that surrounds you, for the next few minutes.
Excellent service, our visits as a couple and individually have been perfect, the service of the masseuses is perfect and the facilities are comfortable, spacious and very clean. In general, the attention is always excellent.
They have excellent service. I recommend it, the masseuses do a good job both in the massages and in the facials! I recommend the deep tissue massage as it is great for full body relaxation
First time we go to a spa and we loved it, I personally felt that the massages were good on most parts of the body, the place had a good smell, it was clean and neat, we loved the privacy and decoration